Weigh In record (no journal entry) for 15 February 2013
|
196.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2013:
|
1333 kcal
|
Fat: 80.64g | Prot: 74.18g | Carb: 74.26g.
Breakfast: italian bread, egg. Lunch: crab ragoon, chinese almond cookies, broccoli, chicken wing, shrimp. Dinner: Italian bread, cheddar cheese, salami. Snacks/Other: Yoplait sugar free cherry yogurt, 100 Calorie Hershey Bar. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
texaslady68's weight history
|