Weigh In record (no journal entry) for 16 August 2019
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2019:
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881 kcal
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Fat: 19.08g | Prot: 23.27g | Carb: 169.95g.
Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Plum, Plum, Plum, Plum, Pears , Cooked Dry Chickpeas (Fat Not Added in Cooking). Snacks/Other: Hershey's Eggies, Hershey's Oh Henry!. more...
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losing 1.4 lb a week
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 Comments
Yeah but now weight is stuck on 74 :-(
25 Aug 19 by member: cymraaa
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cymraaa's weight history
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