jcmama777's Journal, 16 August 2019


Diet Calendar Entries for 16 August 2019:
2080 kcal Fat: 34.85g | Prot: 62.26g | Carb: 87.90g.   Breakfast: GNC Total Lean Shake 25 - Rich Chocolate, Turmeric (Ground) , Cinnamon, Tone's Cayenne Pepper, Turmeric (Ground), Whole Milk, Folgers Classic Roast Medium Coffee, Aquafina Water (16.9 oz). Lunch: McDonald's Chicken McNuggets (6 Pieces). Dinner: President's Choice Mixed Little Gems Mini Potatoes, Beef or Meat Gravy, Meat Loaf. Snacks/Other: Natural Ice Beer. more...
2333 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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Slept 10 hours🤗🤗🤗🤷🏻‍♀️ Now enjoying my healthy spiced up and protein coffee at my favorite part of the house. The front porch. It’s so peaceful and all I hear are crickets 🦗, birds, and our frogs. My boys are still sleeping 🤗🤗😂😂 
16 Aug 19 by member: jcmama777
It looks so lovely and peaceful!  
16 Aug 19 by member: metamora
I absolutely love it out here ❤️❤️The 10 kids next door aren’t even out🙌🙌😂😂 
16 Aug 19 by member: jcmama777
Peace!!! Enjoy my friend! 
16 Aug 19 by member: wifey9707
My kinda coffee! beautiful quiet view sipping on coffee :) 
16 Aug 19 by member: eat_little
Beautiful! 😍 
16 Aug 19 by member: Keilin_4
beautiful 
16 Aug 19 by member: madfoxmade
Thanks friends ❤️ 
16 Aug 19 by member: jcmama777
What a pretty spot! 
16 Aug 19 by member: erikahollister
It’s my retreat in the morning and night 🤗😊😊🙌❤️ 
16 Aug 19 by member: jcmama777
Such a wonderfully peaceful spot!! Very pretty... Coffee makes every day better too. 😁 
17 Aug 19 by member: melissatwa
Thank you Melissatwa 💕 yes it does☕️☕️ 
17 Aug 19 by member: jcmama777

     
 

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