tiffany1908's Journal, 12 August 2019


Diet Calendar Entries for 12 August 2019:
1087 kcal Fat: 51.45g | Prot: 64.50g | Carb: 92.04g.   Breakfast: Coffee, Sports Research Collagen Peptides. Lunch: Cooked Turnip Greens (Fat Added in Cooking), Baked or Fried Coated Chicken Wing with Skin. Dinner: Rozzano Gorgonzola Cheese Crumbles, Kroger Zesty Italian Dressing, Great Value Dried Mixed Fruit, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Alpine Fresh Blueberries, Strawberries, Shrimp, Arugula Lettuce. Snacks/Other: Clancy's Tortilla Chips Guacamole Flavored, Little Salad Bar Roasted Red Pepper Topped Hummus, Chobani Blueberry Blended Greek Yogurt. more...
2063 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Beautiful! 
12 Aug 19 by member: jengetfit123

     
 

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