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I feel another happy dance coming on. Woo hoo. For the turtles!!
I am one happy girl!!
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155.0 lb
Lost so far: 70.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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415 kcal
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Fat: 17.80g | Prot: 33.03g | Carb: 32.00g.
Breakfast: Kellogg's Raisin Bran Crunch Original, Fairlife Fat Free Ultra-Filtered Milk, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Atkins Milk Chocolate Delight Shake, Wasa Crisp Bread, Eggland's Best Hard-Cooked Peeled Medium Eggs, Kraft 2% Mozzarella String Cheese. Snacks/Other: Pop Rocks Popping Candy. more...
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losing 7.0 lb a week
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 Comments
You are getting close to goal, congrats!
12 Aug 19 by member: gz9gjg
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