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On the whole, I failed because of today. Going to chill and try again tomorrow. no more time to work out :(
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101.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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868 kcal
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Fat: 31.26g | Prot: 34.96g | Carb: 114.19g.
Breakfast: oatmeal. Lunch: roast duck, rice porridge, soy sauce. Dinner: grapefruit, skinny fries, ketchup, cheeseburger. Snacks/Other: avocado dressing, cucumber, romaine hearts, fat free frozen yogurt , mustard. more...
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steady weight
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