contemptuous 's Journal, 12 February 2013

Just read the most inspiring diet article!

http://www.eatingwell.com/blogs/diet_blog/10_secrets_of_the_eat_what_you_want_diet

really amazing :) I feel very content right now.

Diet Calendar Entry for 12 February 2013:
868 kcal Fat: 31.26g | Prot: 34.96g | Carb: 114.19g.   Breakfast: oatmeal. Lunch: roast duck, rice porridge, soy sauce. Dinner: grapefruit, skinny fries, ketchup, cheeseburger. Snacks/Other: avocado dressing, cucumber, romaine hearts, fat free frozen yogurt , mustard. more...

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