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Had a couple of good days on Monday and Tuesday. Actually stayed below 1000 calories for both days to make up for the bad weekend. I'll step it up (calorie count) a little today, but not too much to try to fool my system and convonce it I am not starving to death....
Diet Calendar Entries for 28 July 2010:
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1043 kcal
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Fat: 31.80g | Prot: 75.74g | Carb: 115.19g.
Breakfast: Cheerios, Milk (Other Than Whole, 1% or Skim). Lunch: Hard Salted Pretzels, Red Tomatoes, SLim-Fast. Dinner: Cool Whip, Triple Berry Blend, Egg Omelet, Pork Chops (Top Loin, Boneless, Lean Only). more...
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3621 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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