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Steady today
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158.3 lb
Lost so far: 5.7 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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875 kcal
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Fat: 59.00g | Prot: 67.00g | Carb: 15.50g.
Breakfast: Great Value Deli Style Sliced Muenster Cheese, Publix Thick Sliced Bacon. Dinner: Almond Milk, Premier Nutrition Whey Protein. Snacks/Other: Armour Original Vienna Sausage (4), Kroger Dry Roasted Salted Sunflower Seeds, Blue Diamond Almond Breeze Unsweetened Chocolate Milk. more...
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steady weight
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