Weigh In record (no journal entry) for 27 July 2010
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161.5 lb
Lost so far: 3.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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2515 kcal
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Activities & Exercise:
Standing - 7 hours, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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losing 21.0 lb a week
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Chevitz's weight history
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