Weigh In record (no journal entry) for 09 February 2013
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248.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 February 2013:
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1796 kcal
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Fat: 122.93g | Prot: 126.21g | Carb: 53.17g.
Breakfast: egg, bacon, mushroom, spinach. Lunch: atkins peanut butter chocolate, eas shake strawberry. Dinner: green bean, green bean, pork chop. Snacks/Other: carb smart, heavy cream, sugar free jello, cream cheese, atkins shake. more...
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3750 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Sitting - 15 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours. more...
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