Weigh In record (no journal entry) for 08 February 2013
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184.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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830 kcal
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Fat: 9.00g | Prot: 37.00g | Carb: 156.00g.
Lunch: sprite, orginal baked lays, subway footlong turkey. more...
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losing 2.6 lb a week
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