Shelly222's Journal, 08 February 2013

199.6 lb Lost so far: 1.0 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

---

1627 kcal

Fat: 70.50g | Prot: 55.84g | Carb: 192.00g.   Breakfast: Instant Oatmeal Fruit & Cream Variety. Lunch: Ranch Dressing, Classic Caesar Croutons, Romaine Lettuce. Dinner: Mac and Cheese (Small), Italian Shorti. Snacks/Other: Butterfinger Bar, Sun Chips. more...

2205 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...