Yafreaka's Journal, 01 August 2019

Early dinner/Late lunch - Baby kale, feta cheese, black olives, avocado, wild caught albacore with Newman's Own Classic Olive Oil & Vinegar dressing.

Diet Calendar Entry for 01 August 2019:
2504 kcal Fat: 144.37g | Prot: 137.98g | Carb: 116.42g.   Breakfast: Cream (Half & Half), Starbucks Skinny Cinnamon Dolce Latte (Grande). Lunch: Costco Rotisserie Chicken, Zucchini, Pacific Natural Foods Organic Chicken Bone Broth. Dinner: Wild Caught Pole & Line Albacore White Tuna, Calavo Avocado, Newman's Own Olive Oil & Vinegar Dressing, Black Olives, Earthbound Farm Organic Baby Kale. Snacks/Other: Sauvignon Blanc Wine, Red Table Wine, Nature's Own 100% Whole Wheat Sliced Bread, Port Du Salut Cheese, Kirkland Signature Cashews. more...

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Comments 
Looks really good!!! 
02 Aug 19 by member: liv001

     
 

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