Weigh In record (no journal entry) for 06 February 2013
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204.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2013:
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2518 kcal
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Fat: 118.20g | Prot: 120.64g | Carb: 245.15g.
Breakfast: Bacon, Italian Bread. Lunch: Chocolate Cupcake with Icing or Filling, Chicken Bacon Dijon Panini on French (Half). Dinner: Colby Cheese, Italian Bread, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Baked Beans with Pork (Canned), Macaroni Salad, Applesauce. Snacks/Other: Peanut Brittle. more...
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2256 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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