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I've cheated some with superbowl weekend, but I'm back at it now. I WILL do 20 crunches before bed every night. I WILL drink 2 bottles of water everyday. I WILL start drinking Green Smoothies.
I CAN DO THIS
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188.0 lb
Lost so far: 22.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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losing 0.0 lb a week
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