|
Was hoping to see 102 but still .2 loss is better than a gain. I had a bday cupcake last Sat and a slice of cheesecake after dinner so any kind of loss is good :)
|
103.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2019:
|
2259 kcal
|
Fat: 99.00g | Prot: 73.05g | Carb: 270.16g.
Breakfast: Pillsbury Donut Shop Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Sam's Club 3 Meat Pizza. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LTHOMP56's weight history
|