Weigh In record (no journal entry) for 26 July 2019
|
140.2 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2019:
|
696 kcal
|
Fat: 32.36g | Prot: 43.13g | Carb: 57.08g.
Lunch: Burrito de Pollo, Frijoles y Queso. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maka.03's weight history
|