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Reminiscing this morning with my husband about a time that I was appalled at my highest weight about 7 pounds ago. I started at 17 pounds overweight and now I am quite proud of myself for making the progress I have even though its much heavier than what I was 3 years ago. I didn't even really see it. About a week in to my 60 day no alcohol streak I was asked if I was pregnant by a regular customer. If that didn't sober me up nothing would. I am on the right track - I am doing so many more positive things for my body right now - staying positive, drinking my water, doing the gym and planning my meals. Giving birth to a new me you could say ;)
Diet Calendar Entry for 25 July 2019:
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1081 kcal
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Fat: 29.53g | Prot: 67.10g | Carb: 141.95g.
Breakfast: Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Kraft Asian Toasted Sesame Salad Dressing, Bananas, Cooked Beets (from Fresh), Food Lion Potato Crusted Cod. Dinner: Cucumber, Carrots, Celery, Giant Eagle Cherry Tomatoes, Rosemont Farms Sugar Snap Peas, Blackberries, Raspberries, Strawberries, Blueberries, White Rice, Safeway Whole Roasted Chicken. more...
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