AdamFredericton's Journal, 23 July 2019


Diet Calendar Entry for 23 July 2019:
831 kcal Fat: 50.14g | Prot: 50.66g | Carb: 42.59g.   Breakfast: Strawberries , Danone Oikos Vanilla Greek Yogurt, Coffee with Milk, Bacon, Fried Egg. Lunch: Coffee with Milk, Piller's Pepperoni Stick, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Piller's Pepperoni Stick, No Name Farmer's Marble Cheese, Apples . more...

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