Weigh In record (no journal entry) for 22 July 2019
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163.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2019:
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234 kcal
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Fat: 9.67g | Prot: 12.24g | Carb: 25.32g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Bell Peppers, Hillshire Farm Roasted Garlic Chicken Smoked Sausage, Tomato Sauce, Cabbage. more...
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gaining 1.0 lb a week
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luvcatz1's weight history
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