JohnGG's Journal, 03 February 2013

JohnGG's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2013

227.1 lb Lost so far: 0 lb. Still to go: 44.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:

1217 kcal

Fat: 42.92g | Prot: 58.96g | Carb: 145.68g. Breakfast: Boiled Egg. Lunch: White Bread, Lentil Soup. Dinner: Spaghetti Bolognese. more...

2617 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

JohnGG's weight history

view complete history

JohnGG's Journal, 03 February 2013

Submit a Comment

Other Related Links

Members

JohnGG's weight history