Weigh In record (no journal entry) for 16 July 2019
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225.0 lb
Lost so far: 48.0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 July 2019:
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1034 kcal
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Fat: 69.49g | Prot: 31.75g | Carb: 71.82g.
Dinner: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Calavo Avocado, Fresh & Easy Black Cherries, Jams and Preserves, Fage Total 5% Greek Yogurt, Land O'Lakes Mini Moos Half & Half Creamers, Trader Joe's Raw Whole Cashews. more...
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losing 1.8 lb a week
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Bozo fogerty's weight history
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