Weigh In record (no journal entry) for 15 July 2019
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176.4 lb
Lost so far: 2.2 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2019:
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759 kcal
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Fat: 37.30g | Prot: 53.00g | Carb: 56.63g.
Breakfast: Pepino Dulce, Mantequilla de Maní, Bicentury Tortillas de Arroz Integral. Lunch: NotCo Not Mayo, Repollo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Patatas Fritas. Dinner: Unimarc Media Palta, Huevo Cocido, Pollo Asado a la Parrilla o al Horno. Snacks/Other: En Linea Barra de Cereal Sabor Manzana. more...
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steady weight
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elfalucy's weight history
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