Weigh In record (no journal entry) for 02 December 2018
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208.6 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2018:
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833 kcal
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Fat: 58.26g | Prot: 52.09g | Carb: 19.98g.
Breakfast: Tirolez Creme de Leite Fresco, Tirolez Queijo Minas Frescal, Dolce Gusto Espresso Intenso. Lunch: Andorinha Azeite de Oliva Extra Virgem, Pimentão Verde, Cebolas Doces, Hortifruti Repolho Branco Cru, Ovo. Dinner: Pimentão Verde, Cebolas Vermelhas, Repolho Verde, Andorinha Azeite de Oliva Extra Virgem, Alho, Sadia Coxa e Sobrecoxa Desossadas, Cogumelos. Snacks/Other: Vinho Pinot Gris (Grigio). more...
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