Weigh In record (no journal entry) for 14 July 2019
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93.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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1212 kcal
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Fat: 44.38g | Prot: 76.82g | Carb: 128.64g.
Breakfast: Pingo Doce Milho Pipoca , Terra Nostra Queijo Flamengo Light, Área Viva Bolacha Arroz sem Sal. Lunch: Maçã, Batata Assada, Vitela. Dinner: Batata Assada, Vitela. Snacks/Other: Banana, Salutem Bolacha de Arroz . more...
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steady weight
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cariir's weight history
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