Weigh In record (no journal entry) for 12 July 2019
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232.0 lb
Lost so far: 53.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 July 2019:
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892 kcal
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Fat: 36.97g | Prot: 38.29g | Carb: 97.88g.
Breakfast: McCormick Cinnamon Sugar, Bob's Red Mill Steel Cut Oatmeal, Salt, Egg. Lunch: Stop & Shop Baked Ziti. more...
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steady weight
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