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sick x 1
Bad day. Massive binge on sweets and popcorn. More than a days worth of food.
Diet Calendar Entries for 29 January 2013:
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2055 kcal
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Fat: 36.46g | Prot: 17.49g | Carb: 392.30g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Porridge Oats. Lunch: Quavers (16g), Reduced Fat Cream Crackers. Snacks/Other: Buttered Popcorn Popped in Oil, Strawbs. more...
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1731 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Calisthenics (heavy, e.g. pushups) - 5 minutes, Standing - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 7 hours and 55 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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steedo2012's weight history
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