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Dinner out last night. I ate too much.
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197.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 July 2010:
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405 kcal
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Fat: 3.02g | Prot: 34.38g | Carb: 60.53g.
Lunch: ciabatta bread, Boneless Skinless Chicken Breast, cucumber, pretzel small, purple cabbage, spring mix. more...
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gaining 1.8 lb a week
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