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Hitting the gym after work!!!
Diet Calendar Entries for 28 January 2013:
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840 kcal
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Fat: 27.50g | Prot: 44.50g | Carb: 104.00g.
Breakfast: Pizza Crusts Gourmet 3 Ct, Great Grains Raisins Dates & Pecans Cereal, Vanilla Soymilk. Dinner: Finely Shredded Pizza Blend Cheese, chicken breast stripe (john soules foods), Tomato Puree Sauce, Tomato Paste, Pizza Crusts Gourmet 3 Ct. Snacks/Other: Granola Thins Crispy Squares - Dark Chocolate. more...
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2087 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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