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Losing Weight on Vacation:
when it comes to weight loss.Letting yourself eat and drink what you want is proven to have the highest health benefits.
Cocktails on the beach, decadent desserts, all-you-can-eat breakfasts, and… you lost a few pounds?
The great mystery: You went on a vacation, ate ice cream on the beach, drank sugar-loaded cocktails every night, and you came back five pounds lighter.
Read the original article on The Daily Meal Copyright 2017
Diet Calendar Entries for 06 July 2019:
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1255 kcal
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Fat: 39.00g | Prot: 53.00g | Carb: 184.50g.
Breakfast: 7-Eleven French Vanilla Cappuccino, Guida's 2% Reduced Fat Milk. Lunch: Best Choice 1% Cottage Cheese, Totino's Pepperoni Pizza Rolls. Dinner: Del Monte Diced Tomatoes, Vigo Saffron Yellow Rice, Signature Cafe Baby Back Ribs. Snacks/Other: California Pizza Kitchen Fresh Lemonade, Great Value 100% Lemon Juice, Tap Water, California Pizza Kitchen Fresh Lemonade. more...
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293 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Samsung Health - 23 hours. more...
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