Weigh In record (no journal entry) for 28 January 2013
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156.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2013:
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1129 kcal
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Fat: 18.15g | Prot: 64.90g | Carb: 187.34g.
Breakfast: milk, banana, special k almond cereal. Lunch: smart ones chicken alfredo. Dinner: shepherds pie. Snacks/Other: blueberry greek yogurt, pop corn. more...
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gaining 2.2 lb a week
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