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Uniform shirt today so no photo. Meanwhile I wore 2 different shirts from the closet yesterday with one to be Donated.
Have a great weekend y'all. Who knows what tomorrow will bring.
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260.0 lb
Lost so far: 37.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2019:
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1796 kcal
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Fat: 78.71g | Prot: 69.09g | Carb: 202.22g.
Breakfast: Trader Joe's Raw Brazil Nuts, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Dunkin' Donuts Caramel Swirl Latte with Soy Milk. Lunch: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Maggiano's Four Cheese Ravioli. Snacks/Other: Storck Toffifay (4). more...
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steady weight
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