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QTKIM
Journal
20 Jul 10
QTKIM's Journal, 20 July 2010
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Weigh In record (no journal entry) for 20 July 2010
165.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 July 2010:
1257 kcal
Fat: 52.24g | Prot: 51.28g | Carb: 151.76g.
Breakfast:
peanut butter and jelly sandwich.
Lunch:
green beans, white rice, chicken leg quarter.
Snacks/Other:
Rice Krispy Treats, marshmallows, hersheys cholate bar with almonds.
more...
1839 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
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