Weigh In record (no journal entry) for 28 January 2013
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197.8 lb
Lost so far: 41.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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534 kcal
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Fat: 29.19g | Prot: 34.66g | Carb: 46.59g.
Lunch: Tomatoes, Romaine, garbanzo beans, Egg, Extra Virgin Olive Oil. Dinner: Soy Chorizo. more...
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steady weight
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nesanne's weight history
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