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Diet Calendar Entries for 04 July 2019:
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1960 kcal
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Fat: 71.46g | Prot: 88.93g | Carb: 241.87g.
Lunch: McDonald's Sweet Tea (Large), Lay's Wavy Original Potato Chips, Sara Lee Delightful Healthy Multi-Grain Bread, Kraft 2% Milk American Cheese Singles, Skinless Chicken Breast. Dinner: Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Cheese Dippers (No Sauce) , Mazzio's Pizza Sausage Original Crust Pizza. Snacks/Other: Ferrara Pan Jaw Busters, Snickers Snickers Bar (1.86 oz). more...
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 Comments
Wow! Look at that muscle!
04 Jul 19 by member: LZenn
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Thanks 😊. Sometimes it looks like my tricep is flab so I tried to take a tricep pic too. That’s hard to do by yourself haha. I do have some flab around the tricep to lose though. Just not as much as the one pic makes it look lol (bad angle for that).
04 Jul 19 by member: peeperjj
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