JenWren's Journal, 27 January 2013

156.8 lb Lost so far: 2.2 lb.    Still to go: 26.8 lb.    Diet followed 100%.

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1518 kcal

Fat: 62.78g | Prot: 67.83g | Carb: 178.15g.   Lunch: Side Salad with Soy Ginger Dressing, Miso Soup, Philly Roll, Cucumber Maki. Dinner: red potato, Two Person Frittata. Snacks/Other: Protein Chewy Bars - Peanut Butter Dark Chocolate, Sugar Free Hazelnut Liquid Coffee Creamer, Birthday Cake Pop (Starbucks), Skinny Cinnamon Dolce Latte (Tall). more...

1830 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...