My knee felt well enough to push myself on the elliptical stepper today. I worked up a really good sweat, and it felt good afterwards. If I follow the diet carefully today I might break the 185 barrier.
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185.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 14.0 lb a week
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Comments
way to go...on the 185 barrier...keep it up...
20 Sep 07 by member: loosinisfun
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Good news! Stick with it, I'll be thinking about you. :)
20 Sep 07 by member: Herbie
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Hey. You are a featured member on the mainpage if you haven't noticed yet. Just thought I would let you know.
20 Sep 07 by member: graciepoo
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I think they randomly update the mainpage every few minutes.
24 Sep 07 by member: dheimer
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