Weigh In record (no journal entry) for 20 July 2010
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197.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2010:
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572 kcal
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Fat: 23.54g | Prot: 74.34g | Carb: 19.39g.
Breakfast: mushroom. Lunch: tuna, fat free italian, designer whey, garden salad. Snacks/Other: polly o string cheese. more...
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losing 0.7 lb a week
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cheesegirl's weight history
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