melissatwa's Journal, 02 July 2019

Do you get to call it IF if you hungrily (piggishly) and without plan gobble up all your calories for the day by mid afternoon... And then do it again the next day? IF sounds so planned, purposeful and polite! 😁 Anyone else have these have these days?

Diet Calendar Entry for 02 July 2019:
1693 kcal Fat: 73.88g | Prot: 76.08g | Carb: 193.71g.   Breakfast: Great Value Half & Half, Trader Joe's Organic Chia Seeds, Brown Sugar, Oatmeal, Blueberries, Great Value Half & Half. Lunch: Watermelon , Watermelon. Dinner: Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Charlotte's No Bake Peanut Butter Fudge Cookies, No Bake Cookies. more...

4 Supporters    Support   

Comments 
No. Never. Ever. I always eat absolutely perfect and according to plan. Hello, my name is Bella and I'm lying. 
02 Jul 19 by member: FullaBella
I was told this is IF! 😂 
02 Jul 19 by member: love2educate
@love and @bella, so great to know we three have this figured out! More seriously, I do feel like if I stay under my calories for the day (even if I endulged earlier than planned) it is still a win... So we're good! 😁 
08 Jul 19 by member: melissatwa

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



melissatwa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.