Weigh In record (no journal entry) for 02 July 2019
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265.9 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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1003 kcal
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Fat: 42.84g | Prot: 67.40g | Carb: 87.33g.
Breakfast: Great Value Half & Half, Blue Bunny Chocolate Chip Ice Cream, Bananas , MusclePharm Combat Powder - Cookies 'N' Cream. Lunch: Calavo Avocado, Egg, Chicken Breast, Uncle Ben's Ready Whole Grain Medley - Quinoa & Brown Rice. more...
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gaining 1.1 lb a week
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