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Lunch at restaurant yesterday so i didn't fill any journal no point if you don't know exactly what u eat.
Well anyway there were loads of veggie dishes on the buffet, didn't eat cakes (u usually had a couple of slices so im proud).
No lots of exercise this week, my knee hurts so badly and had a busy week.
Diet Calendar Entries for 27 January 2013:
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1212 kcal
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Fat: 39.33g | Prot: 57.07g | Carb: 161.10g.
Breakfast: soy butter, jam, toast. Lunch: potato, Soybeans (Mature, Without Salt, Cooked, Boiled), red pesto, Baked or Boiled Polenta. Dinner: Spaghetti, Minestrone Classico. Snacks/Other: Yogurt di Soia, Piadina Sfogliata, Vegan Beef Style Slices. more...
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2306 kcal
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Activities & Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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