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Yeah my weight - BLECK! Calories didn't look so bad yesterday, so I can only assume I ate more calories than I realized. Go figure! And I'm a bad girl because I didn't make it to the tread climber last night, so I absolutely MUST do so tonight! Gotta gotta gotta start exercising again!
Diet Calendar Entries for 02 July 2019:
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1266 kcal
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Fat: 48.92g | Prot: 111.97g | Carb: 96.00g.
Breakfast: Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Harris Teeter Blueberries. Lunch: Lay's Sour Cream & Onion Potato Chips, Kraft Light Mayonnaise, Flatout Light Original Flatbread, Jennie-O Sliced Oven Roasted Turkey Breast, Equality Fresh Spinach, Great Value Romaine Lettuce. Dinner: Fresh & Easy Cantaloupe Chunks, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Village Inn 2 Egg Cheese Omelette. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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1916 kcal
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Activities & Exercise:
Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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