jwgibster's Journal, 01 June 2008

Weigh In record (no journal entry) for 01 June 2008
222.0 lb Lost so far: 48.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2008:
1872 kcal Fat: 84.34g | Prot: 79.36g | Carb: 212.65g.   Breakfast: Fat Free Chocolate Cookies & Cream Ice Cream, pringles, fiber bar. Lunch: greek vinaigrette, mayo, turkey breast, nature's own, jack links. Dinner: feta cheese, tomato vinaigrette, orange chicken, brownie bite, Dip, Sour Cream Base , Plain Corn Chips . Snacks/Other: pringles. more...
losing 3.0 lb a week

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