I am just wiped out today. Last night I went to bed at 11pm, and I got up at 9am. I did housework for 2 hours, and then I just wondered what was wrong with me. I felt terrible. So I went back to bed and slept another 3 hours. I don't know why I felt so tired, I just did. I didn't do anything today except go to the grocery store. I will probably go to bed early tonight and try to get up tomorrow and go to the gym.
Diet Calendar Entries for 26 January 2013:
|
1214 kcal
|
Fat: 54.93g | Prot: 75.74g | Carb: 118.95g.
Breakfast: red delicious apples, Atkins Daybreak peanut butter fudge bar. Lunch: Hunt's sugar free chocolate pudding, great value frozen blueberries, Oikos plain greek yogurt. Dinner: romaine lettuce, turkey, ranch salad dressing, cheddar cheese, tomato, croutons, egg, ham. Snacks/Other: reduced fat string cheese, Swiss Miss diet cocoa, Hunt's sugar free vanilla pudding. more...
|
|
2510 kcal
|
Activities & Exercise:
Housework - 3 hours, Shopping - 1 hour, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|