Weigh In record (no journal entry) for 26 January 2013
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278.0 lb
Lost so far: 77.0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 January 2013:
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836 kcal
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Fat: 35.37g | Prot: 31.99g | Carb: 117.14g.
Breakfast: coffee. Lunch: great value creamy peanut butter, Strawberry Preserves, Dutch Country 100% Whole Grain Bread. Dinner: lettuce, spring mix salad, fat free ranch dressing. Snacks/Other: turkish fig, roasted pistachios, water, special k cracker chips. more...
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steady weight
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