Unicorn Farts's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
255.4 lb Lost so far: 6.6 lb.    Still to go: 110.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
2094 kcal Fat: 64.55g | Prot: 71.97g | Carb: 206.31g.   Breakfast: Light Chocolate Milk Protein Shake (8.25 oz), 2% Fat Milk. Lunch: Italian Salad Dressing (Reduced Fat), Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: French Silk Pie Blizzard (Small), Fat Tire Amber Ale, Bottomless Tostada Chips, Classic Chicken Fajitas. more...
3744 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Standing - 7 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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