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Unicorn Farts
Journal
25 Jan 13
Unicorn Farts's Journal, 25 January 2013
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Weigh In record (no journal entry) for 25 January 2013
255.4 lb
Lost so far:
6.6 lb
.
Still to go:
110.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2013:
2094 kcal
Fat: 64.55g | Prot: 71.97g | Carb: 206.31g.
Breakfast:
Light Chocolate Milk Protein Shake (8.25 oz), 2% Fat Milk.
Lunch:
Italian Salad Dressing (Reduced Fat), Lettuce Salad with Cheese, Tomato and/or Carrots.
Dinner:
French Silk Pie Blizzard (Small), Fat Tire Amber Ale, Bottomless Tostada Chips, Classic Chicken Fajitas.
more...
3744 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Standing - 7 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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