|
Just came back from annual physical numbers best ever. My doctor hugged me twice telling me how great I am doing.
Numbers good but I am still on all meds. Maybe next year if things are still good we will see about lowering the dose. I am on meds for high blood pressure and high cholesterol, I never got into the diabetes range so I never was on meds for that. My a1c was 6.1 now 5.7. Off to Rhode Island for the rest of the summer so I won’t have WiFi see you all in September.
|
196.0 lb
Lost so far: 6.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
losing 2.8 lb a week
|