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First day of pre-breakfast exercise and although it has taken me pretty much 2 hrs to cool down, it is a good feeling to know that I have got some exercise done already in the day.
Diet not been amazing - temptation / snacking as i can't seem to find the time to get proper meals. skipping evening meals. But hey i'm drinkign too and i haven't put any wieght on yet!
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167.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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losing 0.2 lb a week
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