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0.50 mile run - 5:10 (5.9 mph, treadmill, 0.5 elev)
Diet Calendar Entries for 23 June 2019:
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1664 kcal
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Fat: 99.64g | Prot: 50.98g | Carb: 142.66g.
Breakfast: Coffee with Cream, Peanut Butter, Sour Dough Bread. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Wholly Guacamole Guaca Salsa, Boar's Head Muenster Cheese, Boar's Head Beef Bologna, Rye Bread. Dinner: Newman's Own Balsamic Vinaigrette Dressing, Boar's Head Muenster Cheese, Boar's Head Beef Bologna, Wholly Guacamole Guaca Salsa, Rye Bread. Snacks/Other: Coffee with Cream, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. more...
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1991 kcal
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Activities & Exercise:
Running - 6/mph - 7 minutes, Circuit training - 20 minutes, Drummingf - 1 hour and 30 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
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